Sunset Restorative Yoga Tonight (Sunday) @ 7pm
Posted by Christina on December 7, 2008, 5:05 pm
Tonight & all other Sundays in December... |
Deep Relaxation / Restorative Yoga
Time: 7pm - 8:30pm
Where: Nansee and Richard's palapa
About Restorative Yoga:
Restorative yoga is an extremely gentle and restful form of yoga. No prior experience of yoga is necessary. In restorative yoga poses the body is supported by props such as a wall, folded blankets, rolled blankets, yoga straps or chairs. Each pose is held for several minutes to encourage deep relaxation.
Directions / Questions:
See flyer below for directions plus email and cell phone information if you have any questions.
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