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Sunset Restorative Yoga Tonight (Sunday) @ 7pm

Posted by Christina on December 7, 2008, 5:05 pm

Tonight & all other Sundays in December...

Deep Relaxation / Restorative Yoga

Time: 7pm - 8:30pm

Where: Nansee and Richard's palapa

About Restorative Yoga:

Restorative yoga is an extremely gentle and restful form of yoga. No prior experience of yoga is necessary. In restorative yoga poses the body is supported by props such as a wall, folded blankets, rolled blankets, yoga straps or chairs. Each pose is held for several minutes to encourage deep relaxation.

Directions / Questions:
See flyer below for directions plus email and cell phone information if you have any questions.

Todos bienvenidos!



Message Thread:

  • Sunset Restorative Yoga Tonight (Sunday) @ 7pm - Christina December 7, 2008, 5:05 pm
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