Ani's yoga classes
Posted by ani mac on January 3, 2009, 7:53 pm
Hola all yogis--once again I will be doing Monday morning classess and continuing Wed. and Fri classes .The Mon and Fri 9ams are multi-level classes and the Wed 9am is a special deepening the practice class for experienced students. Please call me before coming to this class.315-107 4598 or talk to me |
My many years of professional training focuses now on the ideas that come from Vanda Scaravellis life time work and book Awakening the Spine--gravity,breath and spine.
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