Re: Iyengar Yoga is Coming to Boca de Iguanas
Posted by Mary Beth on February 4, 2009, 9:53 am, in reply to "Iyengar Yoga is Coming to Boca de Iguanas"
I will definitely be there! Very happy to discover an Iyengar teacher in LM... |
For those who aren't familiar with the Iyengar method, it's known specifically for a few things: precision, a balance of stability and flexibility, sound physical and physiological principles, EXCELLENT TRAINING OF TEACHERS, a classical system rooted in the ancient wisdom, therapeutic applications (yoga therapy for specific conditions), and welcoming all students REGARDLESS OF AGE OR ABILITY or size or background or any other factor.
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