Re: Yoga this afternoon
Posted by Karen on December 31, 2009, 12:33 pm, in reply to "Re: Yoga this afternoon"
Hola Camila, |
Sorry for the delayed response. Yes, absolutely yoga will be great for you. My classes cater to all abilities. It will be a great way to get back into exercising because it builds strength and flexibility.
Please feel free to stop by the schedule is as follows:
M-W-F --- 8:30 - 9:30 a.m.
T-Th -- 10-11:30 a.m. and 12-1 p.m.
Wed afternoon classes 4:30 - 6 p.m.
Thanks and feliz ano nuevo!
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