Re: good news for healthconcious folks

Posted by Z on May 14, 2010, 5:37 am, in reply to "good news for healthconcious folks"
187.146.118.220

Just a suggestion for those who really want to have a healthy body. Make sure that most of what you eat, looks just like it did, when it was growing. This is called whole foods. If you can refrain from cooking these things, for the most part, there will be even more nutritive value, and even greater amounts of nutrients will be available, if you can sprout the thing you are going to eat. Some call this way of eating the Paleolithic diet, or a more crude expression, is the Cave Man diet. I call it common sense, although it is a lost art for most of us. Addiction to all sorts of what we call food has taken this common sense approach and perverted it! I have another theory which may be offensive to some, certainly not my intention, but the more difficult it is to clean up after your meal, it's most likely harder to digest for the body. So basically, enjoy all the fresh fruits and veggies, and sprouts that you can, and bless everything else you eat, in fact enjoy it all, because putting negative energy on your food, will most likely make it even more indigestible and harmful than it may be. Please excuse my own projection of negativity if that is how this is being perceived. LOVE is always the answer!

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