WEDNESDAY YOGA and MEDITATION with CHRISTINA
Posted by Karen Taylor on November 8, 2010, 10:25 am
187.146.87.227
Experience the Bliss of Phoenix Rising Yoga and Meditation with Christina! We invite you to Live Bliss studio to join us for our Wednesday Yoga class from 9-10 a.m. with Christina deRoos. Christina founded Live Bliss studio and is certified in Phoenix Rising Yoga, which is a gentle yoga practice that brings strength along with encouraging the body, mind and spirit to open. There also will be a 30-minute meditation session afterwards, where Christina will walk you through the meditation process and include some restorative yoga practice. This class also is donation only and mats are available. If you have any questions, please contact Karen Taylor at ktaylor95@gmail.com or 351-7177. Namaste, Karen |
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