La Message Board Archives

Re: Chiropractic care

Posted by R.J. on January 15, 2012, 8:25 pm, in reply to "Re: Chiropractic care"

Calcium is specific for muscles but is absorbed best in combo with Mag.Ideally two parts mag to one part cal is the way to go but even a good quality dairy product could be useful. Remember in the old days having a glass of milk relaxed the muscles for a good night sleep. The problem today is factory dairy farms without much cal in their products. I thought there was a chiro in Manzanillo. Check their blog/message board. Bueno suerta

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