La Message Board Archives

Re: Iyengar yoga at Boca

Posted by Jo Anna on January 30, 2012, 1:35 pm, in reply to "Re: Iyengar yoga at Boca"

I have mats, straps, and blocks in abundance along with several firm, Mexican blankets. If you generally do shoulder stand, you may wish to bring a couple more of the latter.
For those who prefer not to do sarvangasana (shoulder stand), an alternative pose will be offered.

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