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Iyengar Yoga – November @ Casa Luz with Jo Anna

Posted by Jo Anna on November 13, 2012, 1:33 pm
187.146.126.107

Iyengar yoga focuses on flexibility and harmony in body, mind, and spirit as well as on alignment.
The use of props allows beginners as well as more advanced students to experience the benefits of each pose.
Throughout my years of practice and teaching, I have studied with many senior teachers in Canada and the U.S. as well as with the Iyengars in both Canada and India.
Please join me to taste the riches of this ancient art and science which continues to be developed and refined by the Iyengar family in India.
Questions? Please call me at 315-109-1242
Tuesdays and Thursdays throughout November 9:00 – 10:30 a.m. Casa Luz – Boca del Rio 75
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