Yoga, Pilates and YogaCommunity fun on Saturdays
Posted by Karen Taylor on February 9, 2014, 8:56 am
187.148.40.55
Join us for another week of fun and transformation this week at Bending Tree Yoga and Healing Center, 130A Playa Blanca, 2 blocks down from Martin's. YogaPilates: Monday, Wednesday 9-10 a.m. YogaRevolution: Tuesdays 9-10 a.m. MeditationInMotion: Thursday 9-10 a.m. AND special edition on Friday 10:30-11:30 a.m. Join us for our YogaCommunity classes on Saturdays 9-10 a.m. This class is a fun mix of different styles of yoga plus meditation. It offers a way for people to experience yoga in a fun, casual setting. Kids are welcome to experience this class as well. Class is taught in English and Spanish and is only 20 pesos. If you haven't joined the Bending Tree Facebook Community of Inspiration, I invite you to our page here: https://www.facebook.com/BendingTreeRetreats Thank you and Namaste, Karen Here's an excerpt from our video of the week series: Our Crown Chakra is our connection to divine energy, located at the top of the head. It's easier than we think to tune our energy centers, many times it is about listening to sounds or seeing the color associated with it. We invite you to take a minute and tune your Crown Chakra here. |
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