Relating Meditation: Yes! No! Expressing What You Want

Posted by Kushad & Wendy on February 14, 2014, 5:18 pm
187.148.142.34

Come join us for a fun, interactive session of Relating Meditation, where you can choose to practice aware, alive and transparent ways of being in communication with many different participants or a partner that you bring with you. February 22, Saturday at 11 a.m. – 1 p.m. Casa Luz (Nansee's) WHAT ABOUT SEEKING MORE AWARENESS, AS YOU COMMUNICATE WITH ANOTHER WHO IS ALSO PRACTICING MORE AWARENESS!!?? We have called this RELATING MEDITATION. Relating Meditation is a simple, powerful, interactive tool for heightening our awareness of breath, body and emotions WHEN WE RELATE with a loved one, be it a parent, sibling, child, close friend, spouse or even yourself and the mirror! It is very playful and fun, creating a deep sense of aliveness and satisfaction in our personal relations. Simple to learn and easy to take with you for a lifetime of practice! Boundaries, conflict, “yes”, “no”, asking for what you want all take on new perspectives. The innocence and spontaneity in children, as they relate, inspired our experimenting with RM to bring our selves to a more open, authentic way of being with others in our lives. We trust a couple of hours will inspire you, too! Blessings, Wendy & Kushad

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