on November 17, 2014, 9:10 am189.164.205.201
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Hi everybody! Our Chi Gong 'club' will begin again tomorrow, Tuesday the 17th. at 8 a.m. on the beach between Pedro's and Quinta Valentina's. If you haven't done Chi Gong before, come and follow along. It is similar to Tai Chi, but less complex and it's very good for every joint and organ in your body. Several of us have arthritis, but can still keep up nicely. |
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