La Message Board Archives

Yoga and chi gong at Casa Luz

Posted by Brenda Dempsey on November 23, 2014, 8:19 am

Classes start this coming Tuesday, Thursday and Saturday November 25 and 27 and 29. I'm looking forward to sharing some new Taoist yoga techniques, Pilates strengthening and yoga with energy perspective. Classes begin at 9am until 10:30am.
Anyone interested in tai chi classes this winter please contact Rieko or I to see if we have enough folks to start a class. Another healing season in LM!
Contact us by email or 315-110-9248

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