This week in YogaCommunity we are going to stretch it out from 9 to 10 a.m. Tuesday and Thursday.
What does this mean? Two things, we are going to open the muscles; but we are also going to open the mind to our possibilities and shed some fear along the way.
Join us for a little strength and stretching, only 20 pesos!
Bending Tree Yoga and Healing Center is located at 130A Playa Blanca, 2 blocks down from Martin's, next to the laundry.
Please note that classes for the next 3 weeks will end about 9:45 a.m. because I'm teaching English and yoga at the La Catalina Foundation's "Cursos de Verano." Super fun!
Thank you and Namaste, Karen Lion shows us one way to stretch it out here:
Morning Karen, Do you know of any aqua fit classes offered over the winter? Would appreciate any information you or anyone else might have. Thanks very much, cheers....Dee
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Re: Aqua fit
Posted by Karen Taylor on July 24, 2014, 7:47 am, in reply to "Aqua fit"
Hi Dee, I thought there was still some water aerobics going on, but I'm not sure any details. If you posted this question to the board, I'm sure you will get a more definite answer. Have a great day. Karen
on July 21, 2014, 2:50 pm