La Manzanilla.info Message Board Archives

FusionFit classes with Trisha at ACTIVOS Gym

Posted by Trisha on January 20, 2015, 11:08 pm
187.148.40.135

FusionFit with Trisha, cert. trainer, at ACTIVOS gym

Support your local gym and community! All proceeds from this class go to ACTIVOS.

This co-ed class is a fusion of strength training, cardio, some pilates, some yoga, all put together to give you a total body workout. Improve your core strength, boost you metabolism and work at your own pace.

When- Fridays 8:00 - 8:55 a.m. (Get it done before the heat!)
Cost- Non Residents: 60 pesos (this gives you all-day access)
Residents: 30 pesos
Location- Upstairs in the spacious activity room of Activos
Music? Of course!
Bring your stretch mats & water, wear most supportive shoes.
Classes will take place every Friday until February 20.
See you this Friday, January 23!

167



By posting, you confirm that you have read and agreed to be bound by the board's usage terms.