La Manzanilla.info Message Board Archives

BoomerFit BOOTCAMP

Posted by Trisha on January 18, 2015, 1:49 pm

Hola. I am in La Manzanilla until February 20th. I am offering early morning workouts on the beach, once or twice a week for those who would like to add more fitness to their days in this beautiful place. This BOOTCAMP will allow you to take things at YOUR OWN PACE and increase your individual fitness level, with modifications of moves offered.

I am a Certified Personal Trainer from Salt Spring Island, BC, with 20+ years experience. I am not one of those scarey mean trainers, I have a gentler encouraging approach. Be prepared for a fusion of cardio, strength, balance & flexibility exercises. Increase your core strength, improve your posture, energize your metabolism!

I have been here since start of January and am only assuming the tide will be low enough to accommodate this, can anyone verify this? Also, any suggestions as to what area of the beach would work best?

I NEED TO KNOW IF ENOUGH PEOPLE WILL BE INTERESTED IN THIS TYPE OF FUNCTIONAL-BASED WORKOUT BEFORE I SET A DATE.

Charge would be by donation.
Start time 8:00 or 8:30 a.m., for one hour.
Respond at the bottom of this message, or private email me by clicking on the little white envelope at the top by my name.
EVERY BODY CAN DO THIS! 🌞

Saludos!
Trisha

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Re: BoomerFit BOOTCAMP

Posted by Trisha on January 19, 2015, 9:47 am, in reply to "BoomerFit BOOTCAMP"
187.148.40.135

Cancelled, looks like the tide is too high.
I am looking into the possibility of a having a BoomerFit class at ACTIVOS gym instead.
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Re: BoomerFit BOOTCAMP

Posted by becky on January 19, 2015, 7:46 pm, in reply to "Re: BoomerFit BOOTCAMP"
187.148.143.81

Love the possibility Trish. Keep working on a location.I'm for sure interested.
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Re: BoomerFit BOOTCAMP

Posted by Ani Mac on January 20, 2015, 4:20 pm, in reply to "Re: BoomerFit BOOTCAMP"
201.138.182.92

I really support your idea of using our local gym...its for the whole town and needs constant support to keep going ...the amazing difference for the teenagers in town really shows.It isnt fair that tourists come for a short while and hope to pay for their vacation to say nothing of the legality issues.
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Re: BoomerFit BOOTCAMP

Posted by Trisha on January 22, 2015, 7:41 am, in reply to "Re: BoomerFit BOOTCAMP"
187.148.40.135

I look forward to seeing you there ladies, how about you men?
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Re: BoomerFit BOOTCAMP

Posted by Trisha on January 20, 2015, 10:33 pm, in reply to "Re: BoomerFit BOOTCAMP"

Come to ACTIVOS Gym, Fridays at 8:00 am. - 8:55 am. This co-ed class offers everything the bootcamp does in the way of benefits, but we are calling it FusionFit, which offers a better description.
The cost is 60 pesos for non-residents, and 30 pesos for residents. All proceeds go to the gym.
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Re: BoomerFit BOOTCAMP

Posted by Art E on January 22, 2015, 8:09 am, in reply to "Re: BoomerFit BOOTCAMP"
74.87.190.146

Why only once a week?
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Re: BoomerFit BOOTCAMP

Posted by Trisha on January 22, 2015, 9:18 am, in reply to "Re: BoomerFit BOOTCAMP"

Hi Art. Only once a week because I am on holidays, and this is what I do at home...need a break. This is a free donation of my time. Thanks for your interest!
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Re: BoomerFit BOOTCAMP

Posted by Leone on January 19, 2015, 8:35 pm, in reply to "Re: BoomerFit BOOTCAMP"

i will be there for only a week feb 7-15 but would be interested
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Re: BoomerFit BOOTCAMP

Posted by Bonnie G on January 20, 2015, 4:26 pm, in reply to "BoomerFit BOOTCAMP"
201.133.152.206

I would be interested. Hope it flies!
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