Posted by Jo Anna on December 11, 2017, 5:35 pm
Wednesdays: All Levels -- 9:00 - 10:30 a.m.
Anyone wishing private classes, either one-on-one or small groups, please email me at the white envelope beside my name.
Pranayama will run for six weeks, starting January 17, 2018 — stay tuned for details.
Sri. B.K.S. Iyengar developed the use of props (blankets, blocks, belts, ropes, etc.) in order to facilitate each student's progress in the science and art of yoga. He considered the alignment of body, mind, and spirit to be paramount in the study of yoga.
To the best of my ability, I adhere to his principles in my teaching, keeping a keen eye on each individual and adjusting the class and/or poses to accommodate the students before me, rather than teaching a pre-set curriculum. In addition to being a Certified Iyengar yoga teacher, I have considerable experience in what is variously called special needs, therapeutic, or medical classes and have worked with students with a variety of special requirements.
Students of any level of practice are welcome in either class, but please understand that the Monday class will focus on the basics for the benefit of those who are either absolute beginners to yoga or who are new to Mr. Iyengar’s method. The latter will benefit from a few beginner classes and may move on to the the all-levels class as they feel comfortable.
Casa Luz is located at Calle Boca del Rio #75. For further information, please contact me by email (white envelope). 202
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