This week I've been leading the Nia routine "Beautiful", soundtrack by Jana Stanfield, Nina Simone, and Coco Love Alcorn.
Every week a new routine and focus!
Nia is a fusion of dance, martial arts and healing arts, done to glorious music. Nia was voted "Best of Conscious Dance" in 2016. I am a certified Nia black belt.
Tuesdays and Saturdays 9:30-10:30am. Casa Luz, 75 Boca del Rio.
I started the day dancing at 6am at the raising of the flag with the banda at the ejido office to celebrate the inauguration of La Manzanilla! What a start to the day!
The celebration of life continues at Casa Luza 9:30am!