Re: gluten free foods
Posted by Rhema on November 30, 2010, 9:18 pm, in reply to "Re: gluten free foods"
187.146.81.201
Other than the maize, tostados and tortillas there is no gluten free food or ingredients here in La Manzanilla. If you crave muffins, bread, etc., you'll need to bring your own ingredients and make them from scratch. Most restaurants don't use wheat but I always ask as I'm celiac. Don't assume that restaurants serve only corn tortillas, sometimes they're wheat. |
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