Nia dance fitness on beach Wednesday 9:30am

Posted by Dhyana on January 13, 2015, 9:27 am
201.138.181.241

9:30-10:30am Come sweat, boogie, rumble! At the south end of the beach in the shade, just past Bambu Bar. We've got morning low tide this week! Tone your body, free your mind and ignite your creative fire. Bring a blanket or towel to lie down on for the stretch cool-down in the pleasure of the ocean breeze. http://www.innermoves.com/Nia.html

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