Yoga classes start Monday at Bending Tree Yoga and Healing Center, 130A Playa Blanca, 2 blocks down from Martin's.
When your world moves too fast
and you lose yourself in the chaos,
to each color of the sunset.
Reacquaint yourself with the earth
beneath your feet.
Thank the air that surrounds you with every breath you take.
Find yourself in the appreciation of life.
-- Christy Ann Martine
We are going to do all of that plus some corework on Mondays and Wednesdays .
See a full schedule here: http://www.bendingtreeyogahealing.com/index.php/yoga/yoga-schedule