Posted by Karen Taylor on January 3, 2016, 8:25 am
Join us for another week of fun and transformation at Bending Tree Yoga and Healing Center -- Mon-Thurs 9-10 a.m. This week we have a special FRIDAY YogaGives class 9-10 a.m. to benefit Pro Animal Melaque, our local animal shelter/rescue.
Posted by Karen Taylor on January 5, 2016, 7:10 pm, in reply to "YogaGives this week "
We are happy to announce we have a guest teacher: Elena Porten to teach our YogaGives class. She plans on incorporating animal yoga poses, to honor animals and their amazing energy.
Please join us for YogaGives this Friday 9-10 a.m. at Bending Tree Yoga and Healing Center, 130A Playa Blanca, 2 blocks down from Martin's and next to Hidie's Art Supplies.
Class is 100 pesos and 50% will benefit Pro Animal Melaque.
Here's a little background on Elena... Elena began practicing yoga throughout college, where she realized yoga provided an excellent source of balance amidst stressful work/study demands. Yoga not only brought relaxation and released tension, but it also complimented her athletic lifestyle and passion for long-distance running. In 2013, she moved to Peru and found herself living in a Yoga community. In Peru she practiced restorative yoga and also completed a 200-hour certification, which focused on Ashtanga Vinyasa fundamentals. Elena's instruction is developed to support all bodies, with a focus on proper alignment and core strengthening. Her classes allow students to develop a strong yoga practice, while also cultivating awareness, balance, and connection to ones breath.
We look forward to practicing with you! Namaste, Karen Here's a video that shows many of our rescue animals, that came from the efforts of Pro Animal Melaque.
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Re: YogaGives on Friday
Posted by Karen Taylor on January 7, 2016, 12:47 pm, in reply to "YogaGives this week "
Just a reminder that YogaGives at Bending Tree Yoga and Healing Center is this Friday, Jan. 8 from 9 to 10 a.m.
Cost is 100 pesos and 50% goes to Pro Animal Melaque, our local animal rescue/shelter.
We also have a guest teacher Elena Porten who will be teaching this class.
Please join us for some fun that will help our Yoga Dogs and Yoga Cats in our community!
Bending Tree is located at 130A Playa Blanca, 2 blocks down from Martin's and next to Hidie's Art Supplies. Thanks, Karen