Posted by Dhyana on January 19, 2016, 12:15 pm
189.164.112.242
9am at Casa Luz, Wednesdays and Saturdays. We are able to have the class this Wednesday after all yay! (although originally advertised 'not' due to the tango wkshp).
Nia is a fitness fusion of dance, martial arts, yoga, music and a ton of fun!
I am a certified Nia black belt teacher, trained in various movement and energy arts, with a wellness center in Canada www.InnerMoves.com
Get loose! let loose! at Casa Luz
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