We will be cultivating and receiving these benefits in a meditative state during the Enerywork class.
The principles can also be applied to movement. Surfing gravity to effortlessly move into yoga poses intrinsically, or to rehabilitate joints, is the basis of my upcoming Matrix Somatic Wave Yoga classes.
For more information please see my website www.InnerMoves.com
Casa Luz is at 75 Boca del Rio, around the corner from Hotel Puesta del Sol.
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