Posted by Karen Taylor on February 22, 2017, 7:32 am, in reply to "Yoga this week = finding our foundations"
I just realized that this would be the last Friday in February and possibly the last MeditationMix class, but I'm going to continue Friday classes through March.
MeditationMix includes a short meditation at the beginning of class followed by a fun mix of yoga.
Thanks to all who have been giving this a try!
Namaste,
Karen23
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