La Manzanilla Message Board Archives

La Manzanilla Message Board Archives

Why do Nia?

Posted by Dhyana Email User on February 23, 2017, 9:27 pm

The body tends to repeat its movement patterns, even when free dancing.

Nia weaves both freedom AND form into each class so that you experience personal expression, but also can develop new techniques of physical awareness, fitness and artistry. With Nia's blending of 9 movements forms from dance, martial arts and yoga, you build a strong physical and emotional body that keeps evolving.

Nia was voted "Best of Conscious Dance" in 2016.

9:15-10:30am Saturdays and Tuesdays at Casa Luz, 75 Boca del Rio (around the corner from Hotel Puesta del Sol)
with Dhyana, Nia black belt http://www.innermoves.com/Nia.html
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Why do Nia? #2

Posted by Dhyana Email User on February 27, 2017, 9:30 am, in reply to "Why do Nia?"

to be stronger and more agile
for mobility and flexibility of spine and all joints
to develop balance
to be grounded in life
to feel powerful
to keep sensuality alive
to keep sexuality alive
to stay young at heart
to ignite creativity
to give expression to my feminine AND masculine sides
to laugh and have fun
to feel free
to move outside the box
to heal my feet
to heal my knees
to express myself
to dance with my spirit
because the music is fabulous
to feel Joy
because after 23 years of teaching Nia I continue to learn and grow and be fascinated by the new possibilities of my body and 'dancing through life'!
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Re: Why do Nia? #2

Posted by Ike Email User on February 27, 2017, 6:30 pm, in reply to "Why do Nia? #2"

All true from my experience.

Dhyana is a rare gift here in LM.

GRAB THE BRASS RING!
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Re: Why do Nia? #2

Posted by Daniel H Email User on February 27, 2017, 9:00 pm, in reply to "Re: Why do Nia? #2"

Well said Ike, totally concur, not only for La Manz but for the planet.
I wonder if we could get the world leaders to start their day this way?
That, an orgasm, a big fat doubie and watch the world's problems disappear

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Re: Why do Nia? #2

Posted by Ike Email User on February 27, 2017, 10:19 pm, in reply to "Re: Why do Nia? #2"

Totally.

No, I mean totally!

Love you all........
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Why men who do Nia, do Nia

Posted by Dhyana Email User on March 5, 2017, 11:41 am, in reply to "Re: Why do Nia? #2"

That's pretty hilarious Daniel! And thanks for your confirmation Ike

Here's some other recommendations from men who do Nia:

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