Posted by Karen Taylor on May 28, 2017, 9:25 pm, in reply to "Re: Yoga Summer of Fun & Reflexology"

A black cat crossing your path signifies that the animal is going somewhere. -- Groucho Marx Love it! Looking forward to seeing you guys. For poses to open the liver you can do bridge pose; spinal twists can help, too. A more intense detox is frog pose with stretching to each side, but that might be as fun as bow pose for you. And then there is wind-releasing pose, that makes space in general, always a good thing. See you soon! K

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Message Thread Yoga Summer of Fun & Reflexology - Karen Taylor May 22, 2017, 7:45 am Re: Yoga Summer of Fun & Reflexology - Rick (Lyle's Dad) May 28, 2017, 7:36 pm Re: Yoga Summer of Fun & Reflexology - Karen Taylor May 28, 2017, 9:25 pm « Back to index | View thread »