Posted by bonnie on December 11, 2017, 3:15 pm
One hour of music to float to, stretch to, jump to, dance to... If you dont know 5 rhythms, look up Gabriel Roth on the internet... Basically, we are an anarchic offshoot... no instruction... music which mimics a wave: starting in stillness or flowing , staccato, chaos, lyrical and back to stillness... A wonderful way of moving , grooving, and stretching... 50 peso donation to the gym... y ya....129
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