There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again. -- Rumi
Let's tune into our hearts and find home. Join the Yoga Cats for YogaCommunity Tuesday and Thursday 9-9:45 a.m. at Bending Tree Yoga and Healing Center.
YogaCommunity classes are a 45-minute fun mix of yoga for only 30 pesos. Mats are available for all students.
Reflexology appointments are also available all summer long. Each 1 hour session is 350 pesos or if you purchase a 3-pack of sessions that can be used anytime during the summer season. They are 300 pesos each. I can come to your place for a session or you can come to the studio. Please call 315-351-7177 or email firstname.lastname@example.org for an appointment.
Bending Tree Yoga and Healing Center is located at 130A Playa Blanca, 2 blocks down from Martin's and next to Hidie's Art Supplies.
Never wear a necktie when working on the wood lathe - Ricky
Lyle and I are in for Yoga! We'll be there on the 3rd, staying until the 17th. We'll shoot for 2 class that first week for sure. Do you have any suggested poses (and don't say Boat Pose - although now that I think of the mechanics, it might be just the fit) that can create some space around my liver?
A black cat crossing your path signifies that the animal is going somewhere. -- Groucho Marx
Love it! Looking forward to seeing you guys. For poses to open the liver you can do bridge pose; spinal twists can help, too. A more intense detox is frog pose with stretching to each side, but that might be as fun as bow pose for you. And then there is wind-releasing pose, that makes space in general, always a good thing.