We will be starting off this season 2018, January 2 Tuesday, Thursday's and Saturdays yoga classes from 9 am to 10:15 am.
We will be practicing and exploring pranayama , asana with flow, Strength, flexibility and restorative poses will be included. Always with a focus on prana energy movement in the body, mind and spirit. Come and join us. Our classes are playful and supportive for the beginner or inflexible yogi.
Cost 150 pesos and we help support our local gym.
See you in the New Year!!
You can contact me by email at
Or local phone text
Be sure to visit www.lamanzanilla.info for more information about La Manzanilla Mexico.