on January 25, 2012, 9:17 pm187.146.76.55
Iyengar yoga at Boca
Posted by Jo Anna on January 25, 2012, 9:17 pm
187.146.76.55
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BKS Iyengar has developed, over his almost 80 years of yoga practice, a method/system of yoga that is easily adaptable to all ages and stages and body types. His innovative use of props has been adopted by teachers of many other forms of yoga who have come to understand the freedom of movement which can be achieved by, for example, the use of a belt or a block. I'll be sharing my passion and knowledge of Iyengar yoga in classes throughout February and March: Wednesdays and Thursdays, 9:30-11:00 a.m. Please join me on Plaza Olivia at Boca de Iguanas in this open-air yet shaded paradise, and join me as my guest at poolside or on the beach afterward. The restuarant is open for your patronage at both sites. Cost: $100 per class or $300 for 4 classes. Need directions or more info? Email me at johope@shaw.ca |
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